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The Reset Challenge: Weekly Meal Planner
See what an example 7-day intermittent fasting menu looks like with our collection of four...
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Flavours of the World Meal Plan
Add a pinch of spice and a splash of flavour to your family meals in...
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Half Term Meal Plan
The school holidays are a busy time for families and especially those looking to lose...
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A Vegan Night In – Mexican Style
Spice up Veganuary with some tasty recipes which are sure to impress and are fantastic...
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Benefits of a Plant-Based Diet
There are many benefits to moving towards a plant-based diet including improving your health and...
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7-Day Vegan Intermittent Fasting Meal Plan
With January being the month to try veganism and to lose a few pounds, LighterLife...
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