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“Big and Bubbly” to “Healthy and Happy”; Slimmer loses 2st 7lb
Tanneth followed The Fast Philosophy to a happier and healthier her.
Young mum loses 3st with The Fast Philosophy
Sarah followed The Fast Philosophy
Beer belly to baby belly
We’re all aware of post-pregnancy baby weight in mums but what about the dads? In...
The Rise of the Dad Bod
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The Big Crash Diet Experiment
Dad Bod or Rad Bod?