LighterLife Fast is a plan for people who either wish to lose a little weight (up to 2lbs each week), or who want to manage their current weight more effectively.
It involves at least 2 fast days a week where you eat x4 LighterLife Fast meals and smart days where you eat a balanced diet. It makes intermittent fasting easy and nutritious, with no cooking, no food shopping and no calorie counting. It’s a truly no-fuss approach.
If you have a question about LighterLife Fast, please contact us using the form below.
For all press enquiries please contact us at:
Lighterlife, Cavendish House,
Harlow Business Park,
Call: 01279 636907