If you’re following a vegan diet, it can be tricky to find tasty plant-based snacks to enjoy between meals which are low in calories. We’ve pulled together the vegan snacks you need to try when you’re next reaching for a packet of crisps.
1 tsp (10g) smooth peanut butter with 1 small apple, sliced, 96 kcal 
2 Medjool dates, 112 kcal 20g dark chocolate, 102 kcal 125ml white wine in a tall glass, topped up with low-cal soda water, 95 calories 3 medium clementines, 87 kcal 20g dried cranberries and 5 hazelnuts, 99 kcal 1 cup low-fat hot chocolate with 1 digestive biscuit, 104 kcal Switch to a vegan alternative for a plant-based, sweet warm drink.
2 crispbreads with extra-low- fat soft cheese, 99 calories Swap to a plant-based spread to make this snack vegan.
Find more helpful weight-loss and healthy living tips on the
FastZone.
2 Medjool dates, 112 kcal 
20g dark chocolate, 102 kcal 
125ml white wine in a tall glass, topped up with low-cal soda water, 95 calories 
3 medium clementines, 87 kcal 
20g dried cranberries and 5 hazelnuts, 99 kcal 
1 cup low-fat hot chocolate with 1 digestive biscuit, 104 kcal Switch to a vegan alternative for a plant-based, sweet warm drink. 
2 crispbreads with extra-low- fat soft cheese, 99 calories Swap to a plant-based spread to make this snack vegan. 
Find more helpful weight-loss and healthy living tips on the FastZone.