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If you’re following a vegan diet, it can be tricky to find tasty plant-based snacks to enjoy between meals which are low in calories.
We’ve pulled together the vegan snacks you need to try when you’re next reaching for a packet of crisps.
1 tsp (10g) smooth peanut butter with 1 small apple, sliced, 96 kcal
2 Medjool dates, 112 kcal
20g dark chocolate, 102 kcal
125ml white wine in a tall glass, topped up with low-cal soda water, 95 calories
3 medium clementines, 87 kcal
20g dried cranberries and 5 hazelnuts, 99 kcal
1 cup low-fat hot chocolate with 1 digestive biscuit, 104 kcal
Switch to a vegan alternative for a plant-based, sweet warm drink.
2 crispbreads with extra-low- fat soft cheese, 99 calories
Swap to a plant-based spread to make this snack vegan.

Find more helpful weight-loss and healthy living tips on the
FastZone.