The NEW Fast Challenge

Based on the principles of intermittent fasting, the Fast Challenge is the leading weight loss and transformation programme in the UK to help you reshape your body, mind and lifestyle over 12 weeks. We will give you everything you need in a holistic, step-by-step guide to enjoy healthier eating, become more mindful and get more active, all in an effort to help you reach your goals.

The Fast Challenge consists of:

Fast Challenge e-Book

Fast Challenge e-Book

Download your complete, step-by-step guide to healthy nutrition, becoming more mindful and getting active.

Tracking Dashboard

Your personal dashboard to track your challenge progress, weigh in every month, stay motivated and share your great results .

Fast Challenge Support

News & Support

Your source of continual, dedicated support and news to keep you informed and inspired during your 12-week journey.

What people think about the Fast Challenge.

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Join the Fast Challenge!

What are you waiting for? Take charge of change and start your Fast Challenge journey today. Reshape your body, mind and lifestyle in just 12 weeks.