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“Big and Bubbly” to “Healthy and Happy”; Slimmer loses 2st 7lb
Tanneth followed The Fast Philosophy to a happier and healthier her.
Young mum loses 3st with The Fast Philosophy
Sarah followed The Fast Philosophy
Beer belly to baby belly
We’re all aware of post-pregnancy baby weight in mums but what about the dads? In...
The Rise of the Dad Bod
The Big Crash Diet Experiment
Justin Paul on LighterLife Fast
After seeing his weight reach 18 stone at Christmas 2017, Justin decided 2018 was going...