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5 Ways to Find Mindfulness
Mindfulness is paying attention to the present moment and is known for restoring balance and...
Jump-Start Your Fitness – Jumping Jack Challenge!
It’s time to shake off those winter cobwebs and jump-start your January fitness routine with...
A Vegan Night In – Mexican Style
Spice up Veganuary with some tasty recipes which are sure to impress and are fantastic...
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It’s Time to Set Your goals for 2020
New Year’s resolutions are a hot topic of conversation as January is the time to...
Benefits of a Plant-Based Diet
There are many benefits to moving towards a plant-based diet including improving your health and...
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7-Day Vegan Intermittent Fasting Meal Plan
With January being the month to try veganism and to lose a few pounds, LighterLife...
This post is only available to members. log in
The Fast Philosophy
So what is the Fast Philosophy? Live life on your terms and feel great. Your...
5 Ways to Find Mindfulness
Mindfulness is paying attention to the present moment and is known for restoring balance and...
Jump-Start Your Fitness – Jumping Jack Challenge!
It’s time to shake off those winter cobwebs and jump-start your January fitness routine with...
A Vegan Night In – Mexican Style
Spice up Veganuary with some tasty recipes which are sure to impress and are fantastic...
It’s Time to Set Your goals for 2020
New Year’s resolutions are a hot topic of conversation as January is the time to...
Benefits of a Plant-Based Diet
There are many benefits to moving towards a plant-based diet including improving your health and...
7-Day Vegan Intermittent Fasting Meal Plan
With January being the month to try veganism and to lose a few pounds, LighterLife...