Banana Porridge

217 Calories

Gluten-free and vegan Banana Porridge meal replacement, with chia and flax seeds, only 217 calories per meal with 10 meals in each pack!

Suitable for a very low-calorie diet – only 217 calories!

  • High in protein
  • High in fibre
  • No added sugar
  • Suitable for vegans

1 pouch contains all you need for 2 Fast Days

Discover the Fast Philosophy

Nutritional Information

Banana Flavoured Porridge with oats, chia seeds and flax seeds, with sweetener.

Add 2 scoops (scoop included) of porridge to 150ml cold water. Mix well microwave high power for 2 mins.

Soya protein, gluten free oat flakes (23.5%), maltodextrin, inulin, fat powder, emulsifier: lecithins (contains soya); tripotassium citrate, natural flavourings, calcium phosphates, chia seeds (salvia hispanica) (1%), thickener: carboxy methyl cellulose; linseed (1%), magnesium carbonates, banana (0.5%), vitamin and mineral premix (maltodextrin, vitamin C, zinc gluconate, ferric pyrophosphate, vitamin E, potassium iodide, niacin, vitamin A, pantothenic acid, biotin, manganese sulphate, vitamin B12, copper gluconate, vitamin D, vitamin B6, folic acid, thiamin, vitamin K, riboflavins), sweetener: sucralose

Typical Analysis Per 100g Per 205g Serving*
Energy kJ 1675 921
kcal 399 220
Fat g 11.9 6.5
of which saturates g 1.9 1.1
Carbohydrates g 39.3 21.6
of which sugars g 3.7 2.1
Fibre g 12.4 6.8
Protein g 26.0 14.3
Salt g 1.07 0.59


*As prepared.