Blueberry Pancakes

151 Calories

Blueberry Pancakes are the perfect start to the day! Full of flavour, high in protein and easy to prepare, they are a great breakfast option on your Fast Days. Each sachet makes 1 large or 4 small pancakes – so you can really mix things up! What’s more, they’re suitable for a very low calorie diet.

  • High in protein
  • High in fibre
  • Easy to prepare

1 box contains all you need for 1 Fast Day

Discover the Fast Philosophy

Nutritional Information

Blueberry flavour pancake with oat flour, milk protein, and egg, with sweetener.

Mix with 60ml of cold water until smooth. Cook in a non-stick frying pan until golden brown on both sides. Makes 1 large, or 4 small pancakes.

Skimmed milk powder (32%), oat flour, milk protein concentrate, egg white powder, inulin, fat powder (contains soya and milk), fat powder (contains milk), whole egg, tripotassium citrate, emulsifier: lecithins (contains soya), raising agent: sodium carbonates; natural blueberry flavouring, dipotassium phosphate, magnesium oxide, vitamin and mineral premix (sodium ascorbate, ferric pyrophosphate, vitamin E, maltodextrin, zinc sulphate, niacin, vitamin A, copper sulphate, pantothenic acid, sodium fluoride, manganese sulphate, biotin, chromium chloride, potassium iodide, vitamin B12, sodium selenite, vitamin B6, folic acid, vitamin D, vitamin K, thiamin, riboflavins, sodium molybdate), salt, stabiliser: diphosphates; colours: beetroot red, anthocyanins; thickener: xanthan gum; sweetener: sucralose.

Typical Analysis Per 100g Per 40g Serving
Energy kj 1589 636
kcal 378 151
Fat g 11.2 4.5
of which saturates g 4.3 1.7
Carbohydrates g 31.2 12.5
of which sugars g 18.3 7.3
Fibre g 10.2 4.1
Protein g 32.3 12.9
Salt g 2.09 0.84

Available at the following online stores: