Original Porridge

155 Calories

A classic breakfast to enjoy on the go. The Porridge FastPot is low in calorie, it’s suitable for vegetarians, high in protein and no added sugar. Suitable for a very low-calorie diet.

  • No added sugar
  • Just add water
  • High in protein
  • 25% of your recommended daily vitamins and minerals

1 box contains all you need for 1 Fast Day

Discover the Fast Philosophy

Nutritional Information

Original flavour porridge, made with oats, skimmed milk powder and oat fibre, with sweetener

Oats (21%), skimmed milk powder (19.5%), soya protein, milk protein, soya oil, oat fibre, tri-sodium citrate, maltodextrin, vegetable fat (contains soya fat, palm fat), wholemeal flour (contains wheat gluten), potassium citrate, dried glucose syrup, magnesium citrate, calcium chloride, flavouring, vitamin & mineral mix (sodium ascorbate, ferric pyrophosphate, vitamin E, zinc sulphate, nicotinamide, vitamin A, sodium molybdate, sodium selenite, copper sulphate, calcium d-pantothenate, sodium fluoride, manganese sulphate, d-biotin, chromium chloride, potassium iodide, vitamin B12, vitamin B6, folic acid, vitamin D3, vitamin K1, thiamin mononitrate, riboflavin), emulsifier (sodium tri-polyphosphate), sweetener (sucralose).

Typical Analysis Per 100g Per 40g Serving
Energy kJ 1628 651
kcal 387 155
Fat g 11.5 4.6
of which saturates g 3.7 1.5
Carbohydrates g 31.3 12.5
of which sugars g 12.8 5.1
Fibre g 6.4 2.6
Protein g 33.3 13.3
Salt g 3.01 1.20

Available at the following online stores: