Porridge Fastpot with a hint of vanilla

153 Calories

Original Porridge flavour meals can be made in an instant, plus they’re suitable for a very low-calorie diet and vegetarians. High in protein, high in fibre and no added sugar.

  • Just add water
  • Suitable for vegetarians
  • 33% of your recommended daily nutrition

1 pot is 1 Fast Day meal

Discover the Fast Philosophy

Nutritional Information

Porridge flavour Fastpot with oat flakes and milk protein, with sweetener

Easy to prepare. Peel back the foil lid, pour boiling water up to the line (200ml) and stir well. Replace the foil lid and wait for 5 minutes. Stir again and enjoy!

Oat flakes (48%), milk protein (29.4%), inulin, skimmed milk powder, vegetable oils (soya, palm), thickener (xanthan gum, gum arabic), minerals (potassium phosphates, potassium chloride, magnesium carbonates, ferric pyrophosphate, zinc sulphate, sodium fluoride, copper-II-gluconate, manganese sulphate, potassium iodate, chromium chloride, sodium molybdate, sodium selenite, calcium phosphates), maltodextrin, flavourings, vitamins (vitamin A, vitamin D, vitamin E, vitamin K, vitamin C, thiamin, riboflavin, niacin, vitamin B6, folic acid, vitamin B12, biotin, pantothenic acid), emulsifier: lecithins (contains soya), starch, sweetener: sucralose.

Typical Analysis Per 100g Per 243g Serving
Energy kJ 1492 642
kcal 355 153
Fat g 8.4 3.6
of which saturates g 1.5 0.7
Carbohydrates g 33.4 14.4
of which sugars g 4.9 2.1
Fibre g 12.7 5.5
Protein g 30.0 12.9
Salt g 0.21 0.09

Available at the following online stores: