Porridge Fastpot with a hint of vanilla

153 Calories

Warm yourself up in the morning with our scrumptious porridge fastpot, with a hint of delicious vanilla, mmm. With only 153 calories, but all the nutrients, fibre and protein that you need to start your day off.

The Porridge with a hint of vanilla FastPot® can be used on your Fast and non-Fast days to replace up to 2 meals a day

  • Just add water
  • 100% nutrition

1 pot is 1 Fast Day meal

Discover the Fast Philosophy

Nutritional Information

Porridge flavour Fastpot with oat flakes and milk protein, with sweetener

Easy to prepare. Peel back the foil lid, pour boiling water up to the line (200ml) and stir well. Replace the foil lid and wait for 5 minutes. Stir again and enjoy!

Oat flakes (48%), milk protein (29.4%), inulin, skimmed milk powder, vegetable oils (soya, palm), thickener (xanthan gum, gum arabic), minerals (potassium phosphates, potassium chloride, magnesium carbonates, ferric pyrophosphate, zinc sulphate, sodium fluoride, copper-II-gluconate, manganese sulphate, potassium iodate, chromium chloride, sodium molybdate, sodium selenite, calcium phosphates), maltodextrin, flavourings, vitamins (vitamin A, vitamin D, vitamin E, vitamin K, vitamin C, thiamin, riboflavin, niacin, vitamin B6, folic acid, vitamin B12, biotin, pantothenic acid), emulsifier: lecithins (contains soya), starch, sweetener: sucralose.

Typical Analysis Per 100g Per 243g Serving
Energy kJ 1492 642
kcal 355 153
Fat g 8.4 3.6
of which saturates g 1.5 0.7
Carbohydrates g 33.4 14.4
of which sugars g 4.9 2.1
Fibre g 12.7 5.5
Protein g 30.0 12.9
Salt g 0.21 0.09