Maple Syrup Pancakes

201 Calories

Breakfast has never been tastier, or mightier. The LighterLife Fast Maple Syrup Pancake meal replacement is high in protein and fibre, low in sugar and undeniably delicious. It will soon be your go-to breakfast on Fast Days as its stacked high with vitamins and minerals.

  • High in protein and fibre
  • Up to 33% of your RDA of vitamins and minerals per serving
  • Nutritionally-complete intermittent fasting products

1 serving is 1 Fast Day meal

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Nutritional Information

Maple syrup flavoured pancakes with oat flour, milk protein and egg, with sweetener.

Add 2 heaped scoops (50g) to 75ml cold water. Mix well. Cook in a non-stick frying pan on a medium heat until golden brown on both sides.

Skimmed milk powder (31%), oat flour (18%), egg white powder (10%), fat powder (contains milk), inulin, milk protein concentrate (8%), fat powder (contains soya), natural flavouring, whole egg, emulsifier: lecithins (contains soya); raising agent: sodium carbonates; tripotassium citrate, vitamin and mineral premix (maltodextrin, vitamin C, zinc gluconate, ferric pyrophosphate, vitamin E, potassium iodide, niacin, sodium selenite, vitamin A, pantothenic acid, antioxidant: fatty acid esters of ascorbic acid, alpha-tocopherol; biotin, manganese sulphate, vitamin B12, copper gluconate, vitamin D, vitamin B6, folic acid, thiamin, vitamin K, riboflavins), colour: caramel; salt, diphosphates, magnesium oxide; thickener: xanthan gum; dipotassium phosphate, sweetener: sucralose.

Typical Analysis Per 100g Per 125g Serving
Energy kJ 1684 842
kcal 401 201
Fat g 14.4 7.2
of which saturates g 6.5 3.3
Carbohydrates g 33.3 16.7
of which sugars g 18.7 9.4
Fibre g 8.8 4.4
Protein g 30.0 15.0
Salt g 2.05 1.03

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