Tomato & Pesto Flatbread

155 Calories

Now you can have your bread and eat it too! The LighterLife Fast Tomato and Pesto Flatbread allows you to enjoy a satisfying high protein and fibre meal with 25% of your daily recommended vitamins and minerals.

Suitable for a very low calorie diet – only 155 calories!

  • High in protein
  • High in fibre
  •  25% of your daily recommended vitamins and minerals

1 box contains all you need for 1 Fast Day

Discover the Fast Philosophy

Nutritional Information

Tomato & Pesto flavoured Flatbread, made with oat flour, tomato and cheese.

  • Easy to prepare. For best results, mix with 40ml of cold water until smooth. Cook in a non-stick frying pan on a low heat until golden brown on both sides.
  • Alternatively, mix with 40ml cold water in a mug. Microwave on full power for 80 seconds. Leave to stand for 1 minute before turning out onto a plate.

Oat flour (30%), whey protein concentrate (contains milk), inulin, milk protein concentrate, tomato (5%), fat powder (contains soya, milk), maltodextrin, natural flavourings, tripotassium citrate, yeast extract, emulsifier: mono- and diglycerides of fatty acids; raising agent: sodium carbonates; diphosphates, calcium chloride, garlic powder, potassium chloride, egg white powder, whole egg, cheese powder (1%) (contains milk), parsley, basil, magnesium oxide, vitamin and mineral premix (sodium ascorbate, ferric pyrophosphate, vitamin E, maltodextrin, zinc sulphate, niacin, vitamin A, copper sulphate, pantothenic acid, sodium fluoride, manganese sulphate, biotin, chromium chloride, potassium iodide, vitamin B12, sodium selenite, vitamin B6, folic acid, vitamin D, vitamin K, thiamin, riboflavins, sodium molybdate), thickener: xanthan gum; ground black pepper, emulsifier: lecithins

Typical Analysis Per 100g Per 40g Serving
Energy kJ 1516 652
kcal 362 155
Fat g 10.6 4.6
of which saturates g 3.9 1.7
Carbohydrates g 29.1 12.5
of which sugars g 5.5 2.4
Fibre g 14.6 6.3
Protein g 29.1 12.5
Salt g 2.03 0.87

Available at the following online stores: