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Family Fajitas

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Gather around the table for a healthy Mexican dinner filled with exciting flavours and spices.

Nutrition Information

Serves 4
  • 304 Kcal

Ingredients

  • 450g (1lb) uncooked boneless chicken, chopped
  • 1 sachet fajita seasoning mix
  • (125ml or 4fl oz) stock
  • 1 large onion, sliced
  • 1 green pepper, sliced
  • 1 red pepper, sliced
  • 1 yellow pepper, diced
  • 2 large tomatoes, diced
  • 5cm/2in piece cucumber, diced
  • 4 small soft tortillas (wraps)
  • 160g (5½oz) iceberg lettuce, thinly sliced
  • sliced jalapeno peppers (optional)
  • 4 tbsp quark

Method

  1. Place the chicken in a bowl and mix with the fajita seasoning.
  2. Heat the stock in a large non-stick frying pan, add the chicken, onion, red pepper and green pepper, and stir-fry until the meat is cooked and the vegetables have softened.
  3. Meanwhile, mix the diced tomato, cucumber and yellow pepper to make a salad.
  4. Fold the chicken and vegetables up in the soft tortillas with a serving of iceberg lettuce and sliced jalapenos (optional), plus 2 tsp salsa, 2 tsp guacamole and 1 tbsp quark.
  5. Serve with the diced salad, with an optional fat-free dressing, balsamic vinegar or 1 tbsp low-fat plain yoghurt.

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