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Slow-Cooked Lamb with Apricots


Slow-Cooked Lamb with Apricots

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Healthy eating made simple and delicious.

It might be a little bit early for spring lamb, but you can enjoy this quick and easy one-pot dinner any time.


  • 90g lean cubed lamb
  • half an onion, finely chopped
  • 200g canned chopped tomatoes
  • 10g dried chopped apricots
  • ½ tsp cinnamon
  • 1 tsp cumin
  • 1 tsp ginger
  • 1 tsp turmeric
  • 1 tsp minced garlic
  • 200ml stock


  1. Combine all the ingredients well in a slow cooker.
  2. Cook on low for at least 8 hours.

Total Time: 8 hours 5 minutes

Prep: 5 minutes

Cook: 8 hours

Serves: 2


Calories: 295

Carbs: 26g

Protein: 25g

Fibre: 6g

Fast Philosophy

The Fast Philosophy is an easy-to-follow eating plan based on the principles of intermittent fasting.

Choose three Fast Days a week, and four Smart days a week.

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